Online figure skating training
for those who are not used
to can't sit still
for those who are not used
to can't sit still
From your first hesitant movements to a graceful dance
without fear or injury.
Let's begin the journey right now using a personalized system of small steps
without fear or injury.
Let's begin the journey right now using a personalized system of small steps
Book a session
Your first lesson is free
Online figure skating training for those
who are not used to sitting still
who are not used to sitting still
From your first hesitant movements to a graceful dance
without fear or injury. Let's begin the journey right now
using a personalized system of small steps
without fear or injury. Let's begin the journey right now
using a personalized system of small steps
Book a session
Your first lesson is free
Get a free lesson
Just type your contacts
I will be waiting for you on the ice!
Doubts like "it's too late"
or "what if I fall"
are absolutely naturalм
or "what if I fall"
are absolutely naturalм
But I will help you turn these fears into
the pure joy of skating. My main goal
is to make every step on the ice safe
and exciting.
the pure joy of skating. My main goal
is to make every step on the ice safe
and exciting.
Tailored intensity
We will select the intensity
that perfectly matches your
starting physical capabilities.
that perfectly matches your
starting physical capabilities.
Step-by-step plan
We will create a personalized
development schedule
without rushing or fuss.
development schedule
without rushing or fuss.
Clear goals
Together, we will turn your
dreams into real achievements
on the ice.
dreams into real achievements
on the ice.
Doubts like "it's too late"
or "what if I fall"
are absolutely natural
or "what if I fall"
are absolutely natural
We will select the intensity
that perfectly matches your
starting physical capabilities.
that perfectly matches your
starting physical capabilities.
Tailored intensity
Clear goals
Step-by-step plan
We will create a personalized
development schedule
without rushing or fuss.
development schedule
without rushing or fuss.
But I will help you turn these fears into
the pure joy of skating. My main goal
is to make every step on the ice safe
and exciting.
the pure joy of skating. My main goal
is to make every step on the ice safe
and exciting.
Together, we will turn your
dreams into real achievements
on the ice.
dreams into real achievements
on the ice.
How the training works
Flexible format
On-ice or online video sessions from anywhere in the world.
Help choosing equipment
& flexible schedule.
& flexible schedule.
Beyond the elements: we dive
into technique and aesthetics.
into technique and aesthetics.
Gear & Schedule
Deep dive
Full event prep: rules, music,
and choreography.
and choreography.
Competitions (optional)
How the training works
Flexible format
On-ice or online video sessions from anywhere
in the world.
in the world.
Gear & Schedule
Assistance in choosing the right skates
and setting up a convenient training
schedule.
and setting up a convenient training
schedule.
Deep dive
Competitions (optional)
Full preparation for events: analyzing
rules, selecting music and choreographing
programs.
rules, selecting music and choreographing
programs.
We don't just learn the elements; we dive into
the technique and aesthetics of figure skating.
the technique and aesthetics of figure skating.
MariIa Kryzhova
Status: Master of Sports of Russia.
Active athlete of the Serbian National Team,
medalist of all-Russian and international competitions.
Active athlete of the Serbian National Team,
medalist of all-Russian and international competitions.
Specialized education
Studying at the Moscow Academy of Physical Culture and Sports
to apply the most modern teaching methods.
to apply the most modern teaching methods.
Quality training
Student of Zh.F. Gromova.
I understand the biomechanics of the elements
and execute all triple jumps.
I understand the biomechanics of the elements
and execute all triple jumps.
5 years of experience
I professionally and carefully structure training
for adults. I will teach your body to glide effortlessly
over the ice, regardless of your starting point.
for adults. I will teach your body to glide effortlessly
over the ice, regardless of your starting point.
MariIa Kryzhova
Status: Master of Sports of Russia.
Active athlete of the Serbian National Team,
medalist of all-Russian and international competitions.
Active athlete of the Serbian National Team,
medalist of all-Russian and international competitions.
Specialized education
Student of Zh.F. Gromova.
I understand
the biomechanics of the
elements and execute all
triple jumps.
I understand
the biomechanics of the
elements and execute all
triple jumps.
Studying at the Moscow Academy
of Physical Culture and Sports
to apply the most modern teaching
methods.
of Physical Culture and Sports
to apply the most modern teaching
methods.
Quality training
5 years of experience
I professionally and carefully
structure training for adults.
I will teach your body to glide
effortlessly over the ice, regardless of your starting point.
structure training for adults.
I will teach your body to glide
effortlessly over the ice, regardless of your starting point.
The result that will stay
with you
with you
Freedom
from routine
from routine
The heaviness
of everyday life goes
away, and insecurity
disappears forever.
of everyday life goes
away, and insecurity
disappears forever.
Body control
The priceless feeling when
the blades silently cut
the ice, and your body
obediently performs
complex elements.
the blades silently cut
the ice, and your body
obediently performs
complex elements.
Pure thrill
Only the crisp sound
of the ice, speed,
and incredible pride
in yourself and your
bold step remain....
of the ice, speed,
and incredible pride
in yourself and your
bold step remain....
The result that will stay with you
Freedom from routine
The heaviness of everyday
life goes away, and insecurity
disappears forever.
life goes away, and insecurity
disappears forever.
The priceless feeling when
the blades silently cut the ice,
and your body obediently
performs complex elements.
the blades silently cut the ice,
and your body obediently
performs complex elements.
Body control
Pure thrill
Only the crisp sound of the
ice, speed, and incredible
pride in yourself and your
bold step remain....
ice, speed, and incredible
pride in yourself and your
bold step remain....
I will be waiting for you on the ice!
Book a session
Your first lesson is free
Leaving your comfort zone for
incredible emotions is a decision
you will never regret
incredible emotions is a decision
you will never regret
An application for the first free lesson comes with zero obligations to anything,
but it opens the doors to a world where age does not matter.
but it opens the doors to a world where age does not matter.
Leave a request in any
convenient way —
and see you at the training!
Contacts
@mariiakryzhova
@mariiakryzhova
+7(901)401-68-41
+(381)0629452476
+7(901)401-68-41
mashakruzhova@gmail.com
Leaving your comfort zone for incredible
emotions is a decision you will never regret
emotions is a decision you will never regret
An application for the first free lesson comes with zero obligations to anything,
but it opens the doors to a world where age does not matter.
but it opens the doors to a world where age does not matter.
Book a session
I will be waiting
for you on the ice!
for you on the ice!
@mariiakryzhova
@mariiakryzhova
+7(901)401-68-41
+(381)0629452476
+7(901)401-68-41
mashakruzhova@gmail.com
Contact Info: